Download ~ Ketogenic Diet A Key for Speedy & Healthy Weight Loss # by Josh Baumann ~ Book PDF Kindle ePub Free
eBook details
- Title: Ketogenic Diet A Key for Speedy & Healthy Weight Loss
- Author : Josh Baumann
- Release Date : January 07, 2013
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 88 KB
Description
Reset your body’s enzymatic machinery to use fat as its primary fuel source in the absence of carbs & get the lean and slim body without counting calories or struggling with hunger and sugar cravings.
Eating a balance of foods that provide just the right amount of fat, protein and carbohydrates produces Ketosis. The Ketogenic Diet helps you lose body-fat, bad cholesterol and preservers your lean body mass! ALSO can treat various diseases such as cancer, Alzheimer and epilepsy.
Learn the right way to lose fat fast with a no-carb Keto Diet. Keto Diet Food is tasty as hell and you'll never be hungry even when dieting as the Ketosis metabolism works in a way to suppress your appetite, which naturally leads to a calorie deficit. There are tones of foods for a Ketogenic Diet that you can use to keep your diet varied and enjoyable which keeps you on track. This book contains:
1) 70 + healthy, tasty, easy to make recipes for breakfast, lunch & dinner, snacks & desserts
2) Serving & nutritional information.
3) List of Keto Food
