[Download] ~ KetoGenic Diet # by Tammy Fowler ~ eBook PDF Kindle ePub Free
eBook details
- Title: KetoGenic Diet
- Author : Tammy Fowler
- Release Date : January 16, 2020
- Genre: Diet & Nutrition,Books,Health, Mind & Body,
- Pages : * pages
- Size : 547 KB
Description
I was inspired to write this book after I myself had such great results on the Keto Diet and Intermittent Fasting together. You can do them separate, I just thought I may as well go all in, and it was the easiest and fastest diet I have ever done. I am a women over 60 and after reading about the benefits it can have on women in this age group, I decided to give it a try. I'm sharing this in hopes that many women like myself will have the same success as I did. There is nothing like waking up every morning and looking in the mirror and saying to yourself "Wow, I look slimmer today". "I think I'll try on my skinny jeans", and they fit!
